Another Cool Takedown Setup for Wrestling and MMA!
Here’s another really effective takedown setup for wrestlers and mixed martial artists.
If you’re a mixed martial artist this can help you take your opponent down without taking a knee to the face.
If you’re a wrestler you can setup your opponent for a number of different takedowns from this position.
June 27th, 2011 at 12:59 pm
this is for the novice people because when most wrestlers come in they tend to tie up when setting up for a shot. this might be good for speed drills.
August 5th, 2011 at 1:53 am
Did you watch the WHOLE video? I learned this from Saitiev. I’m pretty sure he’s NOT a novice! He has 13 GOLD Medals in international cometition (3 Olymic Golds and 10 World Golds). I’d rather take HIS advice over anybody on this blog. Sorry! Thanks for the positive response though.