Cool Throws for Wrestling and MMA!

Posted by stevepreston on 22 August 2010 filed in General, Wrestling Technique, Wrestling Tips

In this video clip Michael Martin is going to show you the Over-Under & Body Lock technique.

This technique can be used by both wrestlers and mixed martial artists to take down your opponents.

2 Responses to “Cool Throws for Wrestling and MMA!”

  1. dickie Says:
    August 23rd, 2010 at 2:29 pm

    Beautiful setup! This guy is pretty damn slick.

  2. Michael Martin Says:
    August 23rd, 2010 at 6:52 pm

    Thank you!!! Haha. If you have any questions you can email me at dmmartin133@yahoo.com.
    -Michael

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